Paget Brewster: Her Journey, Body Measurements, and Fitness Secrets
Meta Title: Paget Brewster Body Measurements, Height, Weight & Fitness Journey
Description: Explore Paget Brewster’s body measurements, height, and weight, along with her fitness journey. Learn how the star of *Criminal Minds* maintains her stunning figure, plus insights into her personal life, career, and quotes from her interviews.
Paget Brewster’s Body Measurements: Height, Weight & More
Paget Brewster, the talented actress famous for her role as *Emily Prentiss* on *Criminal Minds*, has long captivated audiences not only with her acting prowess but also with her striking physique. Standing tall at 5 feet 8 inches (173 cm) and weighing around 58 kg (128 lbs), Paget Brewster boasts an hourglass figure with body measurements of 37-26-37 inches (94-66-94 cm).
Her toned body, combined with her elegant and sharp looks, has earned her recognition among Hollywood’s most admired celebrities. Fans are often curious about how Paget maintains her figure and if her body is all-natural. The answer? Yes. According to a Twitter post, Paget stated, “I don’t do botox, injections, or plastic surgery… I might in the future but I don’t now.” This transparency makes her all the more admired by her audience.
The Fitness Secrets Behind Paget Brewster’s Hourglass Figure
Maintaining her hourglass figure isn’t just good luck. Paget Brewster follows a disciplined workout routine that includes strength training and cardio sessions to keep her body lean and toned. Her workouts also incorporate activities such as yoga and pilates to enhance flexibility and core strength, giving her that enviable waistline.
Paget believes in balance, stating in interviews that she enjoys indulging in her favorite comfort foods—macaroni and cheese and chicken nuggets—without compromising her fitness goals. It’s a balanced lifestyle, filled with both discipline and enjoyment, that keeps Paget in top shape.
How Paget Brewster Embraces Aging in Hollywood
In Hollywood, aging gracefully is a challenge. Paget Brewster, however, has taken it in stride. At 54 years old, Paget has remained an advocate for natural beauty and aging without enhancement surgeries. She once tweeted about her decision to avoid cosmetic enhancements:
“My eyebrows are where they are supposed to be. I don’t do botox, injections, or plastic surgery. I might in the future, but I don’t now.” — Paget Brewster on Twitter
Her approach to embracing aging without fear and showcasing confidence makes her a standout in an industry where the pressure to look youthful is immense. Her fans love her for her authenticity and for staying true to herself.
Paget Brewster’s Acting Career: From *Friends* to *Criminal Minds*
Paget Brewster’s acting career is just as fascinating as her fitness journey. She first gained prominence with her role as Kathy in the hit TV series *Friends*. However, it was her portrayal of Emily Prentiss in the crime drama *Criminal Minds* that truly catapulted her into stardom. Her role as a Special Agent made her a household name, and she remains one of the show’s most beloved characters.
Beyond *Criminal Minds*, Paget has also appeared in various other shows such as *Huff*, *Grandfathered*, and *Law & Order: Special Victims Unit*. Her versatility as an actress, from comedy to drama, has kept her in the spotlight for over two decades.
Paget Brewster’s Personal Life: Relationships and Family
Paget Brewster has been happily married to musician Steve Damstra since 2014. The couple first met through mutual friends and quickly formed a strong bond. After years of dating, they got engaged in 2013. Paget often shares heartwarming moments of her life with Steve on social media, giving fans a glimpse into her personal life.
| Category | Details |
|---|---|
| Name | Paget Valerie Brewster |
| Date of Birth | March 10, 1969 |
| Height | 5 feet 8 inches (173 cm) |
| Weight | 58 kg (128 lbs) |
| Body Measurements | 37-26-37 inches (94-66-94 cm) |
| Spouse | Steve Damstra (m. 2014) |
FAQ: Common Questions About Paget Brewster
What are Paget Brewster’s body measurements?
Paget Brewster’s measurements are 37-26-37 inches, making her known for her hourglass figure.
Is Paget Brewster married?
Yes, Paget has been married to musician Steve Damstra since 2014.
What roles is Paget Brewster best known for?
Paget is best known for her roles as Emily Prentiss on *Criminal Minds* and Kathy on *Friends*.
Does Paget Brewster follow a specific workout routine?
Yes, her workout includes strength training, yoga, and pilates to maintain her toned physique.
Quotes From Paget Brewster
Throughout her career, Paget has shared numerous insightful and often humorous quotes. Here are some standouts:
“If you try to break into my house, you will be severely lacerated and possibly electrocuted, and I’m fine with that.” — Paget Brewster
“I care about everyone at ’Criminal Minds’ but I knew, in my heart, I had left.” — Paget Brewster in an interview
She is also active on social media, often sharing personal anecdotes with her fans. On her Instagram, she frequently shares stories about her personal life and career.
